Among all diseases known to humanity, perhaps the most common are the diseases of the motor apparatus of support. It is unlikely that there is a person over 40 who would not face problems with the spine, does not complain of pain in the joints or muscles. The cause of this phenomenon usually becomes a sedentary lifestyle, when, with age, with a decrease in motor activity, salts and other harmful substances are deposited in joints that disturb the functionality of the bone system. It is generally accepted that diseases of support and motor ohata appear only in mature people, but in recent years, young people are often diagnosed with this type of disease. It is quite difficult to treat these diseases, especially when degeneratively - dystrophic changes that affect cartilage, bones and neighboring nerve tissues occur in tissues. Among several diseases that violate the structure of the bone system, a special place is given to a disease such as cervical osteochondrosis, which is considered the most common disease of our time and is found not only in mature people, but also young people under 35 years of age.
Osteochondrosis of the cervical region is a progressive disease; Therefore, premature treatment and, later, seeking a doctor - spine, can lead to human deficiency. What are these insidious diseases? What are the symptoms of cervical osteochondrosis and how to deal with this disease?
How does cervical osteochondrosis develop?
Cervical osteochondrosis is a progressive disease characterized by degenerative changes - dystrophic in intervertebral discs that are served deformations, alter their structure, which cause various pronounced symptoms. At risk for the development of cervical osteochondrosis, there are people who carry a sedentary lifestyle or whose professional activity is associated with the body in a long time. In terms of incidence of osteochondrosis, damage to the cervical spine are second after osteochondrosis osteochondrosis. The peculiarity and complexity of the disease is that the lesion of the cervical region almost always affects the nerve roots of the spinal nerves and intervertebral discs as a result of which large and small vessels are defeated by blood supply to the brain.
The cervical compartment has a complex structure and consists of 7 vertebrae, each of which performs various functions: supports the head, turns, folds the neck and other important functions. There are intervertebral discs between the vertebrae, which make the column flexible and durable, and the intervertebral discs themselves consist of fibrous rings, within which there are wrist nuclei. Cervical vertebrae fit together close, which is why even a small physical activity can cause their displacement, which in turn causes blood vessels and nerves. In the cervical spine are the vertebral arteries responsible for the blood supply to the brain. By compressing them, the blood supply is disturbed, the brain does not receive sufficient amount of vital substances, which undoubtedly leads to the defeat and development of various complications, which can lead to the patient's disability or even death.
The main causes of cervical osteochondrosis
Despite the prevalence of this disease and the performance in modern medicine, the pathogenesis of cervical spine osteochondrosis was not fully studied. It is known that the disease can develop against the metabolic deficiency process in the cervical spine, which over time leads to a change in the structure of intervertebral discs and vertebral bodies. Among other types of osteochondrosis, cervical is the most dangerous, because during its development there is compression of the nerve roots of the spinal cord and blood vessels, which undoubtedly leads to a violation of blood supply to brain cells. In the pathogenesis of the disease, doctors distinguish several provocative factors that can lead to the development of the disease.
- A sedentary lifestyle.
- Violation of metabolic processes in the body.
- Salt deposition in the cervical region.
- Inadequate or unbalanced diet;
- Long -term interruption of the body in one position: working on the computer, driving a car.
In addition to factors that can lead to the development of cervical osteochondrosis, experts distinguish people who are at risk for the development of this disease.
- Genetic predisposition.
- Cervical spine lesions.
- Long or periodic hypothermia of the body.
- Hormonal imbalance.
- Chronic support and engine diseases: rheumatism, scoliosis, systemic lupus erythematosus.
- Overweight.
The reason for the development of cervical osteochondrosis may be other causes, but in any case the disease should be treated in its first signs.
How to recognize osteochondrosis in the cervical region and what are its signs?
Clinical signs of cervical osteochondrosis of the cervical spine develops slowly. The symptoms of the disease depend on the degree and number of damaged vertebrae and pinching nerve endings. The main symptom of the disease is the pain of different intensity in the spine, neck, lumbar region, which are given to other organs. Only a doctor can diagnose "cervical osteochondrosis" after exam results, as the diversity of the disease clinic usually resembles other pathologies, but all may suspect this disease.
- The pain in the neck, which gives the back of the head, ears, front, forearm, chest, shoulder. The painful sensations of different intensities are improved by minimal loads or turns of the head.
- Numbness of the upper and lower ends, burning, tingling.
- Headache, dizziness.
- A collapse.
- Darkening in the eyes, "flies" in front of the eyes.
- Fainting with a sharp curve of the head.
- Noise in the ears.
- Language numbness.
- Violation of coordination.
- Reducing hearing, visual acuity.
- Heart pain.
Clinical signs of cervical osteochondrosis, expressed and appear as the disease develops and progressed. The doctors involved in the treatment of this disease distinguish various syndromes from cervical osteochondrosis, each with its own characteristics, and are manifested depending on the damaged nerve spine.
- REST SYNDROME - It is developed as a result of the pinch of the first pairs of nerve endings in the cervical spine. The patient feels intense pain in the neck, which is given in the shoulder blade, lower back, shoulder and forearm.
- Spinal artery syndrome is characterized by a pulsating headache on the back of the head or temporal region. Annoy pain by burning reflective syndrome in the neck and neck, which intensifies when spinning the head, sleeping or coughing, gives to the chest and shoulder.
- Cardial syndrome is an entire group of symptoms that initially resemble the symptoms of chest angina. This syndrome develops in case of damage to the spine of the diaphragmatic nerve or large chest muscle. The main signs are considered to be overwhelming pain in the heart that do not pass after taking nitroglycerin. Such pains can last several hours, intensify when driving or breathing deeply. In the patient, these symptoms cause panic because they resemble a heart attack.
Cervical osteochondrosis symptoms
Cervical osteochondrosis - Symptoms and treatment depend directly on the damaged nerve spine. The number of cervical roots is 8 and cervical vertebrae are 7. Each cervical nerve is above the vertebra and with damage has its own symptoms.
If there was a defeat of the first and second cervical vertebra (CI-II), the sensitivity of the back of the head will be disturbed, which attracts pain in the parietal and occipital region.
The lesion of the end of the nerve (C3) is extremely rare, but, however, when damaged, the patient feels numbness of the neck, in the area where the pinch occurred. Speed, language sensitivity is also impaired.
The lesion of the nerve spine C4 causes pain and numbness in the collar or shoulder. Disorders in the respiratory system, pain in the heart are observed.
If the vertebral segment of the 5th department is disturbed, the patient will feel the pain that spreads on the shoulder, the external surface of the shoulder, the sensitivity of the upper and lower ends is also disturbed.
By pinching the roots of C6 and C7 the most common phenomena among patients. Patients feel pain in the neck, blade, forearm, back, lower back, hand sensitivity, fingers is disturbed.
When the nerve spine is affected, the pain will spread through the neck, back, elbow and delivery to the lower limbs. The numbness of the small fingers in the arms and legs is observed, the sensitivity of the skin is practically absent. The legs and hands of hands acquire a bluish hue due to impaired blood circulation.
In addition to pain syndromes, a patient with cervical osteochondrosis also complains about other diseases described above in signs of the disease: impaired vision, dizziness, fainting, etc.
Physical Education of the Media for Cervical Osteochondrosis
It is necessary to perform and perform physical therapy exercises only after consulting a doctor. In addition, the movement should discuss each execution with a specialist, as the incorrect position of the neck or members can even harm health and aggravate treatment. Consider some safe exercises that can and should be performed for patients with cervical osteochondrosis.
- In a position lying on a flat surface - spread your arms to the sides. Raise your arms up, rotate your body with light movements a little left to the right. The palms of his left hands of his hand touch his palm right and vice -versa. Do these exercises 5 - 6 times.
- In a position lying on the stomach, stretch your arms along the body. Try to relax the muscles and slowly turn your head to the left, then to the right. It is necessary to try to make the edge of the ear touch the floor. This exercise can be performed standing, as in the photo. Run 8 to 10 times.
- Lying face down, try to tilt your chin on your palm, the neck muscles should be relaxed. Do 5 times.
- Drink your head a little and then lower gradually. The neck muscles will resist, therefore, this exercise should be performed carefully. Repeat the exercise 5-6 times.
- You need to get up exactly, straighten your shoulders. Then turn your head slowly to the right and then to the left. So, 5 - 6 times.
- Speake fingers on the back of the head, add the elbows, add the chin of the forearm. Try to increase the reduced forearm as high as possible. Repeat this exercise 5 - 6 times.
- Take your knees. With slow movements, lift your head up and freeze your body down, stretching your arms forward. So, 5 - 6 times.
Physical education is quite effective in the treatment of cervical osteochondrosis, but all exercises should be performed regularly and correctly. Obviously, the condition does not improve from the first classes, so you should be patient.
Treatment of cervical department osteochondrosis with popular remedies
Traditional medicine has also shown its effectiveness in the treatment of cervical osteochondrosis, which in decades over hundreds of years has collected a large number of revenues in its arsenal that will help reduce the symptoms of the disease. Treatment of osteochondrosis with folk remedies is to use plant products and animal origin for external or internal use.
Revenue 1. Honey of cervical osteochondrosis. You will need 1 to 2 teaspoons of natural bee honey, 2 mummy tablets. Honey and mummy need to be heated, put a hot scarf and secure neck at night. Honey has an anti -inflammatory and pronounced property so that it can perfectly complement the treatment of this disease.
Revenue 2. Choice of osteochondrosis. 4 - 5 grams of celery should be spilled with 1 liter of boiling water, insist 2 to 4 hours, strain and take 1 spoon large 3 times a day.
Revenue 3. A decoction of chamomile and olive oil. You will need 30 grams of chamomile flowers, 0, 5 l of olive bark oil. Chamomile flowers need to be spilled in the oil, put it in the small fire, boil and let cool. You need to insist on a decoction for 2 days and then secure it everywhere and rub the sick areas with the resulting oil. Together with the chamomile, other herbs can be used: Celandine, Calendula, Dead of St. John. If there is no olive oil in hand, you can drink sunflower.
There are other traditional means of medicine that help relieve the symptoms of cervical osteochondrosis. However, it is important to remember that this treatment is effective only at the beginning of disease development and can only be used in complex treatment with traditional methods.
Prevention
The prevention of neck osteochondrosis is an active lifestyle. In cases where there is a place to develop this disease, it is necessary to periodically visit a doctor - orthopedic. A less important place is not occupied, which should be useful, rich in vitamins, minerals and other beneficial substances. Prevention or correction of overweight, as well as regular exercise, reduce the risk of developing cervical osteochondrosis several times.